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Your Source for the Latest Health Information, Options and Alternatives

We review common medical conditions and explore:

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Recent Articles

Don't Forget About Influenza (Seasonal Flu)

Article
By AHC Staff
October 11, 2009

This year everyone is thinking and talking about the H1N1 (Swine Flu) pandemic, and rightly so. But, please don't forget, fall is still the time when seasonal flu strikes and people need to take steps to protect themselves and their families.

Herbal Products Overview

Article
By AHC Staff
September 11, 2009
Natural Remedies

The use of herbs and herbal products has become broadly accepted. Consumer surveys consistently find that nearly half of all Americans now use herbs. (1) The decision to use herbs for their health promoting value is, as with all health decisions...

5 Tips for Maintaining a Healthy Lifestyle

Article
By Michael Baron
May 10, 2009
Healthy Choices

Eat well. Eating a balanced diet helps provide the essential vitamins and minerals our bodies need. It is important to eat a variety of different foods - an apple a day is great, but an apple one day, a banana the next and grapes after that is...

Check Labels Carefully

Article
April 27, 2009

Check labels carefully Herbs and dietary supplements are considered foods—not drugs—by the FDA, so they’re not held to the same standards for safety and effectiveness that prescription drugs and over-the-counter medications are held to.“What ...